Shake and Bake

Workouts

Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/20/22 @ 11:0 AM
337kj
78rpm
51%
21mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
30 min Jess King Experience: From Home
Jess King
Sunday 7/5/20 @ 9:36 PM
396kj
82rpm
52%
22mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 9:0 PM
509kj
82rpm
50%
21mph
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
544kj
79rpm
52%
21mph
Thursday 10/29/20 @ 8:48 PM
116kj
48rpm
45%
12mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:23 PM
330kj
74rpm
53%
21mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 8:20 PM
233kj
73rpm
55%
21mph
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 10:46 AM
377kj
78rpm
53%
22mph
Thursday 8/6/20 @ 12:47 PM
12kj
76rpm
27%
10mph
30 min Ellie Goulding Ride
Olivia Amato
Tuesday 8/11/20 @ 11:30 AM
394kj
81rpm
53%
22mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:30 AM
407kj
80rpm
54%
22mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
4 kj
Monday 2/15/21
396 kj
Friday 7/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
32 kj
Wednesday 11/11/20
337 kj
Thursday 1/20/22
30 min Jess King Experience: From Home
Jess King
kj
Thursday 1/21/21
396 kj
Sunday 7/5/20
45 min All for One Ride
Cycling Instructors 2019
kj
Monday 8/3/20
509 kj
Friday 7/5/19
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 1/21/21
544 kj
Thursday 11/26/20
30 min Billie Eilish Ride
Kendall Toole
116 kj
Thursday 10/29/20
330 kj
Friday 1/24/20
20 min Holiday Ride
Kendall Toole
17 kj
Monday 12/7/20
233 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
0 kj
Tuesday 11/24/20
377 kj
Wednesday 10/21/20
30 min Ellie Goulding Ride
Olivia Amato
12 kj
Thursday 8/6/20
394 kj
Tuesday 8/11/20
30 min Prince Ride
Ally & Emma
0 kj
Thursday 8/13/20
407 kj
Monday 8/17/20