Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Saturday 1/18/20 @ 7:22 PM
✅
108kj
60rpm
38%
13mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 1:46 PM
✅
368kj
76rpm
46%
18mph
Saturday 1/30/21 @ 2:46 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 11:9 PM
✅
336kj
85rpm
49%
21mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:46 PM
✅
292kj
83rpm
46%
20mph
Saturday 1/16/21 @ 5:27 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:43 PM
✅
903kj
84rpm
46%
20mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Wednesday 12/23/20 @ 4:6 PM
✅
165kj
67rpm
48%
18mph
Tuesday 11/10/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 3:45 PM
✅
354kj
77rpm
44%
18mph
Saturday 8/15/20 @ 2:0 PM
4kj
13rpm
42%
3mph
Friday 8/21/20 @ 5:5 PM
✅
35kj
50rpm
41%
12mph
Monday 12/30/19 @ 4:11 PM
✅
29kj
68rpm
32%
11mph
Thursday 8/1/19 @ 5:45 PM
17kj
79rpm
31%
13mph
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
Monday 11/5/18 @ 2:30 PM
✅
244kj
79rpm
44%
18mph
Workouts
kj
Monday 8/3/20
kj
Saturday 1/16/21