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Shake and Bake
acorn55
NYC
60
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
111 🔥
Beat acorn55
Workouts
Next Workouts
Saturday 8/24/24 @ 9:14 PM
270
kj
89
rpm
36
%
16
mph
45 min Boxing Day Ride
Hannah Frankson
View Class
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Wednesday 12/27/23 @ 4:16 PM
✅
439
kj
69
rpm
49
%
18
mph
Wednesday 10/30/24 @ 10:41 PM
✅
83
kj
97
rpm
32
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Sunday 11/27/22 @ 12:6 PM
24
kj
81
rpm
34
%
14
mph
Monday 4/8/24 @ 9:31 PM
✅
78
kj
93
rpm
32
%
15
mph
15 min Low Impact Ride
Hannah Frankson
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Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0
mph
Thursday 12/28/23 @ 8:57 PM
102
kj
98
rpm
35
%
17
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Wednesday 3/31/21 @ 8:4 AM
✅
140
kj
63
rpm
47
%
16
mph
Wednesday 12/13/23 @ 12:45 AM
✅
153
kj
93
rpm
38
%
18
mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
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Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0
mph
Thursday 10/20/22 @ 10:33 PM
188
kj
89
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/8/22 @ 9:43 AM
✅
293
kj
86
rpm
40
%
18
mph
Sunday 2/20/22 @ 12:44 AM
✅
252
kj
86
rpm
42
%
18
mph
30 min EDM Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 3:22 PM
87
kj
84
rpm
43
%
18
mph
Sunday 12/26/21 @ 10:15 PM
✅
200
kj
95
rpm
36
%
17
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Tuesday 9/14/21 @ 9:39 PM
kj
rpm
%
0
mph
Saturday 11/21/20 @ 12:12 AM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 10:3 AM
✅
403
kj
78
rpm
40
%
17
mph
Wednesday 6/24/20 @ 10:17 PM
195
kj
88
rpm
37
%
16
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Saturday 6/20/20 @ 9:7 AM
✅
251
kj
61
rpm
46
%
15
mph
Next Workouts
acorn55
NYC
60
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
111 🔥
Beat acorn55
Workouts
Next Workouts
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
270
kj
Saturday 8/24/24
✅
439
kj
Wednesday 12/27/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
83
kj
Wednesday 10/30/24
24
kj
Sunday 11/27/22
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
78
kj
Monday 4/8/24
kj
Wednesday 11/22/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
102
kj
Thursday 12/28/23
✅
140
kj
Wednesday 3/31/21
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
✅
153
kj
Wednesday 12/13/23
kj
Saturday 10/9/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 10/20/22
✅
293
kj
Tuesday 11/8/22
30 min EDM Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 2/20/22
87
kj
Saturday 2/19/22
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
200
kj
Sunday 12/26/21
kj
Tuesday 9/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 11/21/20
✅
403
kj
Tuesday 1/19/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
195
kj
Wednesday 6/24/20
✅
251
kj
Saturday 6/20/20
Next Workouts