Shake and Bake
Workouts
Saturday 11/9/19 @ 4:41 PM
326kj
72rpm
44%
17mph
Sunday 6/12/22 @ 2:55 PM
✅
520kj
82rpm
50%
21mph
Tuesday 1/25/22 @ 12:42 PM
239kj
70rpm
40%
15mph
Thursday 10/28/21 @ 12:54 PM
✅
575kj
76rpm
58%
22mph
Friday 11/19/21 @ 12:31 PM
214kj
71rpm
37%
14mph
Wednesday 11/17/21 @ 4:58 PM
✅
577kj
81rpm
53%
22mph
Wednesday 10/27/21 @ 10:30 AM
218kj
65rpm
40%
14mph
Wednesday 10/20/21 @ 12:17 PM
✅
560kj
77rpm
55%
22mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Monday 2/1/21 @ 2:25 PM
✅
357kj
76rpm
54%
21mph
Thursday 4/22/21 @ 11:41 AM
201kj
67rpm
44%
16mph
Saturday 4/17/21 @ 5:27 PM
✅
357kj
94rpm
45%
21mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Saturday 2/22/20 @ 2:49 PM
213kj
69rpm
45%
16mph
Thursday 6/11/20 @ 1:2 PM
✅
338kj
69rpm
58%
21mph
Workouts
218
kj
Wednesday 10/27/21
201
kj
Thursday 4/22/21
181
kj
Monday 3/22/21