Shake and Bake
Workouts
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Monday 8/31/20 @ 11:43 AM
114kj
81rpm
37%
16mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Saturday 10/26/19 @ 1:55 PM
201kj
79rpm
41%
17mph
Sunday 9/22/19 @ 4:54 PM
194kj
62rpm
47%
16mph
Thursday 9/19/19 @ 11:47 AM
✅
251kj
70rpm
49%
18mph
Sunday 8/11/19 @ 2:7 PM
157kj
48rpm
48%
12mph
Saturday 8/24/19 @ 12:50 PM
✅
208kj
72rpm
43%
16mph
Workouts
149
kj
Monday 12/7/20
181
kj
Monday 3/8/21
201
kj
Saturday 10/26/19