Shake and Bake

Workouts

Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Thursday 3/18/21 @ 11:21 AM
✅
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 181 kj
Monday 3/22/21
98 kj
Sunday 3/28/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 172 kj
Thursday 3/18/21
98 kj
Friday 3/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 182 kj
Monday 3/8/21
98 kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 253 kj
Saturday 2/27/21
162 kj
Saturday 2/27/21