Shake and Bake
Workouts
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Monday 1/24/22 @ 1:50 AM
✅
187kj
57rpm
51%
16mph
Wednesday 1/6/21 @ 3:43 PM
234kj
64rpm
43%
14mph
Thursday 12/24/20 @ 12:53 AM
✅
334kj
59rpm
53%
17mph
Tuesday 9/8/20 @ 1:9 PM
185kj
54rpm
41%
11mph
Thursday 7/23/20 @ 11:28 PM
✅
371kj
49rpm
65%
18mph
Wednesday 9/2/20 @ 12:18 PM
189kj
70rpm
43%
16mph
Friday 9/4/20 @ 12:30 AM
✅
201kj
57rpm
53%
17mph
Tuesday 7/28/20 @ 12:41 PM
138kj
63rpm
46%
15mph
Wednesday 7/8/20 @ 3:24 PM
✅
178kj
52rpm
64%
19mph
Thursday 7/23/20 @ 11:55 AM
✅
115kj
72rpm
41%
15mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Wednesday 4/8/20 @ 1:39 PM
✅
309kj
65rpm
46%
16mph
Sunday 6/7/20 @ 2:13 PM
227kj
52rpm
49%
15mph
Workouts
162
kj
Thursday 8/12/21
234
kj
Wednesday 1/6/21
185
kj
Tuesday 9/8/20
113
kj
Tuesday 5/19/20
228
kj
Tuesday 6/9/20