Shake and Bake

Workouts

Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Monday 7/20/20 @ 11:50 AM
182kj
60rpm
46%
15mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/15/20 @ 11:10 PM
✅
291kj
0rpm
0%
0mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:43 PM
✅
332kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:3 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 3:36 PM
✅
372kj
57rpm
54%
17mph
45 min Climb Ride
Robin Arzón
Sunday 2/17/19 @ 10:9 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 11:13 PM
✅
221kj
70rpm
46%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:25 AM
199kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 11:57 AM
✅
269kj
69rpm
41%
15mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/30/19 @ 11:21 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
Saturday 8/11/18 @ 1:26 PM
✅
234kj
62rpm
40%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 5/30/19 @ 10:15 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 159 kj
Tuesday 12/15/20
146 kj
Tuesday 4/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Monday 12/7/20
✅ 328 kj
Tuesday 11/10/20
30 min HIIT & Hills Ride
Robin Arzón
182 kj
Monday 7/20/20
✅ 291 kj
Wednesday 7/15/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Friday 7/17/20
✅ 332 kj
Saturday 7/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 193 kj
Wednesday 7/15/20
kj
Saturday 6/20/20
45 min Climb Ride
Robin Arzón
✅ 372 kj
Wednesday 1/22/20
kj
Sunday 2/17/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 221 kj
Saturday 1/18/20
199 kj
Friday 1/17/20
45 min Tabata Ride
Robin Arzón
✅ 269 kj
Wednesday 10/30/19
kj
Wednesday 10/30/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 251 kj
Thursday 9/12/19
kj
Saturday 9/14/19
45 min Intervals & Arms Ride
Robin Arzón
✅ 234 kj
Saturday 8/11/18
kj
Thursday 5/30/19