Shake and Bake
Workouts
Tuesday 11/9/21 @ 11:26 AM
148kj
65rpm
41%
14mph
Monday 11/29/21 @ 6:38 PM
✅
201kj
72rpm
44%
17mph
Sunday 7/26/20 @ 2:5 PM
150kj
70rpm
39%
14mph
Sunday 11/28/21 @ 4:17 PM
✅
193kj
71rpm
43%
17mph
Friday 9/25/20 @ 2:31 PM
135kj
71rpm
36%
13mph
Saturday 11/20/21 @ 3:25 PM
✅
195kj
76rpm
41%
17mph
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Monday 9/6/21 @ 1:28 PM
✅
201kj
76rpm
42%
17mph
Monday 10/26/20 @ 2:56 PM
91kj
73rpm
37%
14mph
Monday 9/13/21 @ 2:34 PM
✅
125kj
66rpm
44%
16mph
Thursday 9/2/21 @ 10:17 AM
134kj
68rpm
38%
14mph
Friday 9/3/21 @ 7:7 PM
✅
198kj
72rpm
43%
17mph
Monday 7/26/21 @ 10:24 AM
151kj
65rpm
42%
14mph
Thursday 7/29/21 @ 1:17 PM
✅
183kj
63rpm
46%
16mph
Thursday 4/22/21 @ 11:41 AM
✅
201kj
67rpm
44%
16mph
Thursday 7/8/21 @ 4:59 PM
189kj
61rpm
47%
16mph
Sunday 1/5/20 @ 1:2 PM
✅
366kj
73rpm
47%
18mph
Saturday 1/4/20 @ 3:17 PM
200kj
64rpm
49%
17mph
Thursday 9/12/19 @ 2:16 PM
251kj
63rpm
43%
14mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Workouts
151
kj
Monday 7/26/21
189
kj
Thursday 7/8/21