Shake and Bake
Workouts
Thursday 8/12/21 @ 11:41 AM
✅
162kj
67rpm
42%
15mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Tuesday 4/27/21 @ 12:18 PM
✅
248kj
67rpm
42%
15mph
Sunday 5/9/21 @ 11:23 PM
221kj
68rpm
40%
15mph
Friday 4/16/21 @ 11:20 AM
✅
173kj
70rpm
43%
15mph
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
Workouts
131
kj
Thursday 2/4/21
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
167
kj
Friday 6/26/20
175
kj
Sunday 5/24/20