Shake and Bake

Workouts

Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/23/20 @ 6:39 PM
290kj
66rpm
46%
16mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 399 kj
Sunday 1/19/20
290 kj
Saturday 5/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 308 kj
Monday 4/6/20
260 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 186 kj
Monday 5/11/20
38 kj
Sunday 2/23/20