Shake and Bake
Workouts
Monday 3/6/23 @ 1:19 PM
✅
123kj
57rpm
42%
14mph
Sunday 2/26/23 @ 1:34 PM
100kj
64rpm
35%
12mph
Wednesday 8/31/22 @ 11:41 AM
✅
159kj
66rpm
43%
15mph
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Monday 12/7/20 @ 2:36 PM
✅
149kj
62rpm
43%
14mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Workouts
139
kj
Friday 7/15/22
134
kj
Saturday 11/14/20