Shake and Bake
Workouts
Friday 3/26/21 @ 11:45 AM
132kj
73rpm
43%
16mph
Monday 3/15/21 @ 11:32 AM
✅
275kj
50rpm
85%
22mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Thursday 7/23/20 @ 11:55 AM
115kj
72rpm
41%
15mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Sunday 8/23/20 @ 3:5 PM
123kj
71rpm
43%
16mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Thursday 9/3/20 @ 12:12 PM
118kj
62rpm
46%
15mph
Thursday 8/27/20 @ 1:51 PM
✅
263kj
52rpm
77%
22mph
Monday 7/6/20 @ 3:0 PM
121kj
63rpm
46%
15mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Saturday 7/4/20 @ 1:17 PM
93kj
58rpm
42%
13mph
Tuesday 6/23/20 @ 3:23 PM
✅
272kj
52rpm
78%
23mph
Workouts
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20