Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:43 PM
347kj
65rpm
44%
15mph
Monday 10/25/21 @ 11:36 PM
✅
499kj
73rpm
47%
18mph
Monday 12/20/21 @ 2:7 PM
347kj
65rpm
43%
15mph
Sunday 9/26/21 @ 10:46 PM
✅
660kj
74rpm
52%
20mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Thursday 10/8/20 @ 1:37 PM
✅
146kj
46rpm
48%
11mph
Thursday 10/8/20 @ 12:45 AM
0kj
0rpm
32%
0mph
Friday 7/17/20 @ 12:48 PM
201kj
66rpm
45%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Friday 5/29/20 @ 2:1 PM
228kj
56rpm
44%
12mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Thursday 2/27/20 @ 3:24 PM
229kj
68rpm
46%
16mph
Thursday 2/27/20 @ 2:35 AM
✅
299kj
87rpm
45%
20mph
Thursday 1/9/20 @ 1:22 PM
219kj
70rpm
46%
17mph
Tuesday 2/4/20 @ 12:46 AM
✅
326kj
83rpm
48%
20mph
Wednesday 12/11/19 @ 3:4 PM
225kj
65rpm
49%
17mph
Thursday 1/23/20 @ 1:35 AM
✅
339kj
86rpm
47%
21mph
Workouts
182
kj
Monday 3/8/21
267
kj
Thursday 3/4/21
229
kj
Thursday 2/27/20