Shake and Bake
Workouts
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Thursday 9/15/22 @ 1:10 PM
134kj
66rpm
39%
13mph
Tuesday 10/4/22 @ 1:58 AM
✅
167kj
66rpm
50%
15mph
Wednesday 8/17/22 @ 1:12 PM
152kj
67rpm
40%
14mph
Wednesday 8/31/22 @ 1:32 PM
✅
156kj
57rpm
47%
15mph
Tuesday 7/26/22 @ 12:40 PM
130kj
67rpm
38%
14mph
Tuesday 8/9/22 @ 2:35 PM
✅
151kj
70rpm
44%
15mph
Sunday 1/5/20 @ 1:2 PM
✅
366kj
73rpm
47%
18mph
Thursday 7/21/22 @ 2:40 AM
191kj
57rpm
43%
14mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
Sunday 1/19/20 @ 6:42 PM
357kj
62rpm
53%
18mph
Sunday 12/29/19 @ 1:36 PM
429kj
75rpm
43%
17mph
Sunday 12/29/19 @ 12:57 AM
✅
461kj
61rpm
53%
18mph
Wednesday 12/25/19 @ 1:27 PM
207kj
78rpm
41%
16mph
Monday 11/4/19 @ 12:23 AM
✅
237kj
59rpm
55%
18mph
Sunday 11/17/19 @ 1:6 PM
✅
298kj
75rpm
42%
16mph
Sunday 11/17/19 @ 5:59 PM
270kj
53rpm
51%
16mph
Workouts
152
kj
Wednesday 8/17/22
207
kj
Wednesday 12/25/19