Shake and Bake
Workouts
Wednesday 8/17/22 @ 1:12 PM
152kj
67rpm
40%
14mph
Monday 8/29/22 @ 7:4 PM
✅
276kj
0rpm
0%
0mph
Monday 1/11/21 @ 3:28 PM
240kj
62rpm
44%
15mph
Wednesday 6/1/22 @ 12:20 PM
✅
487kj
165rpm
0%
0mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 10/27/21 @ 10:30 AM
218kj
65rpm
40%
14mph
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
Thursday 9/26/19 @ 8:8 PM
219kj
63rpm
48%
15mph
Sunday 5/24/20 @ 3:36 PM
✅
282kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 4:27 PM
172kj
52rpm
49%
13mph
Thursday 5/21/20 @ 4:20 PM
✅
286kj
0rpm
0%
0mph
Sunday 1/19/20 @ 10:7 PM
399kj
75rpm
47%
18mph
Tuesday 4/7/20 @ 10:6 PM
✅
414kj
0rpm
0%
0mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph
Tuesday 3/10/20 @ 12:47 PM
356kj
72rpm
47%
17mph
Friday 3/6/20 @ 5:36 PM
✅
464kj
0rpm
0%
0mph
Workouts
152
kj
Wednesday 8/17/22
149
kj
Monday 12/7/20
181
kj
Monday 3/22/21
172
kj
Wednesday 4/1/20