Shake and Bake

Workouts

Wednesday 10/30/19 @ 12:27 AM
✅
247kj
79rpm
46%
19mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:45 AM
125kj
73rpm
47%
18mph
Thursday 10/17/19 @ 12:54 AM
✅
275kj
78rpm
47%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 5/4/19 @ 1:24 PM
271kj
80rpm
46%
19mph
Monday 6/3/19 @ 1:27 AM
242kj
75rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Tuesday 5/21/19 @ 12:25 PM
✅
261kj
76rpm
47%
19mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 247 kj
Wednesday 10/30/19
125 kj
Wednesday 10/30/19
30 min Sweat Steady Ride
Jess King
✅ 275 kj
Thursday 10/17/19
271 kj
Saturday 5/4/19
30 min Sweat Steady Ride
Jess King
242 kj
Monday 6/3/19
✅ 261 kj
Tuesday 5/21/19