Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:7 AM
✅
297kj
79rpm
47%
19mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Wednesday 8/26/20 @ 9:47 AM
✅
493kj
79rpm
49%
20mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Sunday 6/7/20 @ 12:55 PM
✅
510kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Friday 6/14/19 @ 8:51 AM
✅
422kj
70rpm
46%
17mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Friday 4/19/19 @ 11:52 AM
✅
350kj
69rpm
48%
18mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Wednesday 2/20/19 @ 8:38 PM
✅
343kj
71rpm
46%
17mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Workouts
186
kj
Monday 10/26/20
282
kj
Thursday 8/27/20
167
kj
Sunday 3/15/20
353
kj
Wednesday 4/3/19