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Shake and Bake
ackman92
Manchester MA Balbriggan IRL Stretford End OT
22 🔥
Beat buddhaluv
VS
buddhaluv
N. MI.
6
Beat ackman92
Workouts
Next Workouts
Tuesday 4/13/21 @ 2:45 PM
✅
486
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/15/21 @ 8:47 PM
kj
rpm
%
0
mph
Saturday 2/8/20 @ 8:30 PM
✅
435
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 9:38 PM
341
kj
68
rpm
47
%
18
mph
Tuesday 6/16/20 @ 12:55 AM
✅
315
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 8:43 PM
171
kj
69
rpm
45
%
17
mph
Monday 7/13/20 @ 10:0 PM
✅
369
kj
85
rpm
49
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 12:43 PM
254
kj
75
rpm
46
%
18
mph
Monday 3/23/20 @ 3:56 PM
✅
304
kj
85
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:59 PM
182
kj
72
rpm
46
%
18
mph
Saturday 3/7/20 @ 2:53 AM
✅
245
kj
82
rpm
50
%
21
mph
20 min 80s Rock Ride
Jess King
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Wednesday 3/11/20 @ 11:28 PM
135
kj
70
rpm
45
%
17
mph
Sunday 12/22/19 @ 5:28 PM
✅
378
kj
85
rpm
49
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Share
Tuesday 12/31/19 @ 7:52 PM
202
kj
80
rpm
41
%
17
mph
Sunday 11/10/19 @ 10:6 PM
✅
189
kj
85
rpm
44
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 11:34 PM
141
kj
80
rpm
41
%
17
mph
Wednesday 7/24/19 @ 2:16 AM
173
kj
84
rpm
49
%
21
mph
15 min Climb Ride
Denis Morton
View Class
Share
Tuesday 9/18/18 @ 11:43 PM
✅
211
kj
61
rpm
67
%
23
mph
Tuesday 2/5/19 @ 2:18 AM
✅
230
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 1:6 AM
96
kj
71
rpm
38
%
14
mph
Next Workouts
ackman92
Manchester MA Balbriggan IRL Stretford End OT
22 🔥
Beat buddhaluv
VS
buddhaluv
N. MI.
6
Beat ackman92
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
486
kj
Tuesday 4/13/21
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Saturday 2/8/20
341
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Tuesday 6/16/20
171
kj
Saturday 9/19/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 7/13/20
254
kj
Tuesday 7/14/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Monday 3/23/20
182
kj
Monday 3/23/20
20 min 80s Rock Ride
Jess King
View Class
Share
✅
245
kj
Saturday 3/7/20
135
kj
Wednesday 3/11/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 12/22/19
202
kj
Tuesday 12/31/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
189
kj
Sunday 11/10/19
141
kj
Tuesday 10/29/19
15 min Climb Ride
Denis Morton
View Class
Share
173
kj
Wednesday 7/24/19
✅
211
kj
Tuesday 9/18/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 2/5/19
96
kj
Wednesday 1/30/19
Next Workouts