Shake and Bake
Workouts
Saturday 3/4/23 @ 2:42 PM
557kj
90rpm
48%
22mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Thursday 2/3/22 @ 1:51 PM
675kj
89rpm
46%
21mph
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Monday 1/1/24 @ 2:57 PM
501kj
86rpm
47%
21mph
Tuesday 1/2/24 @ 3:9 PM
✅
523kj
77rpm
51%
21mph
Sunday 9/10/23 @ 2:32 PM
✅
364kj
86rpm
49%
21mph
Friday 9/8/23 @ 11:12 AM
326kj
77rpm
50%
20mph
Thursday 5/4/23 @ 1:35 PM
✅
526kj
88rpm
48%
21mph
Sunday 5/7/23 @ 1:6 PM
473kj
81rpm
48%
20mph
Saturday 2/25/23 @ 1:33 PM
385kj
91rpm
48%
22mph
Friday 3/24/23 @ 1:47 PM
✅
433kj
77rpm
55%
23mph
Thursday 10/14/21 @ 1:34 PM
✅
247kj
91rpm
48%
22mph
Sunday 11/28/21 @ 2:8 PM
237kj
77rpm
52%
21mph
Wednesday 8/18/21 @ 4:19 PM
360kj
94rpm
46%
21mph
Thursday 9/2/21 @ 12:52 PM
✅
378kj
79rpm
52%
22mph
Tuesday 6/29/21 @ 4:1 PM
✅
709kj
88rpm
48%
21mph
Monday 8/2/21 @ 8:10 PM
256kj
81rpm
48%
20mph
Thursday 7/1/21 @ 5:16 PM
370kj
93rpm
47%
22mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Workouts
557
kj
Saturday 3/4/23
675
kj
Thursday 2/3/22
501
kj
Monday 1/1/24
473
kj
Sunday 5/7/23
360
kj
Wednesday 8/18/21
256
kj
Monday 8/2/21
370
kj
Thursday 7/1/21