Shake and Bake
Workouts
Wednesday 1/8/20 @ 10:19 PM
✅
194kj
68rpm
59%
22mph
Monday 6/14/21 @ 8:28 PM
87kj
71rpm
41%
16mph
Thursday 12/31/20 @ 9:38 AM
✅
332kj
74rpm
52%
20mph
Wednesday 12/30/20 @ 5:30 PM
172kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 6:52 PM
✅
227kj
66rpm
58%
21mph
Friday 11/20/20 @ 4:25 PM
117kj
76rpm
39%
16mph
Sunday 9/6/20 @ 9:11 AM
✅
270kj
89rpm
50%
22mph
Thursday 3/19/20 @ 12:30 PM
129kj
81rpm
40%
17mph
Thursday 4/16/20 @ 7:40 AM
✅
235kj
68rpm
58%
21mph
Wednesday 4/15/20 @ 12:9 PM
120kj
56rpm
50%
16mph
Tuesday 5/5/20 @ 8:31 AM
✅
317kj
76rpm
51%
20mph
Tuesday 5/5/20 @ 9:55 AM
185kj
63rpm
50%
17mph
Friday 7/5/19 @ 4:32 PM
✅
60kj
73rpm
40%
15mph
Tuesday 4/28/20 @ 12:56 PM
39kj
72rpm
35%
13mph
Thursday 4/23/20 @ 8:51 AM
✅
127kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 12:13 PM
84kj
82rpm
32%
14mph
Thursday 4/23/20 @ 8:27 AM
✅
234kj
73rpm
54%
21mph
Tuesday 4/21/20 @ 11:51 AM
116kj
71rpm
41%
15mph
Friday 4/17/20 @ 9:0 AM
✅
239kj
80rpm
52%
21mph
Saturday 4/18/20 @ 11:34 AM
115kj
76rpm
41%
16mph
Workouts
172
kj
Wednesday 12/30/20