Shake and Bake
Workouts
Saturday 12/11/21 @ 5:5 PM
385kj
75rpm
55%
22mph
Wednesday 8/28/19 @ 8:17 AM
✅
388kj
77rpm
55%
22mph
Saturday 2/13/21 @ 8:34 AM
✅
112kj
71rpm
54%
21mph
Sunday 1/31/21 @ 10:38 AM
4kj
69rpm
44%
16mph
Saturday 5/23/20 @ 8:36 AM
✅
406kj
75rpm
57%
22mph
Tuesday 5/12/20 @ 3:47 PM
313kj
78rpm
50%
20mph
Tuesday 1/21/20 @ 9:12 PM
✅
190kj
75rpm
54%
21mph
Thursday 8/22/19 @ 8:9 AM
188kj
77rpm
53%
21mph
Wednesday 1/8/20 @ 10:19 PM
✅
194kj
68rpm
59%
22mph
Monday 6/3/19 @ 6:42 PM
173kj
78rpm
51%
21mph
Thursday 7/4/19 @ 5:25 PM
✅
420kj
81rpm
54%
22mph
Sunday 8/11/19 @ 3:41 PM
359kj
84rpm
48%
21mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Saturday 7/6/19 @ 5:29 PM
555kj
84rpm
51%
22mph
Thursday 6/27/19 @ 5:26 PM
✅
417kj
81rpm
54%
22mph
Sunday 6/30/19 @ 9:42 AM
407kj
85rpm
52%
22mph
Monday 6/24/19 @ 5:23 AM
✅
266kj
81rpm
53%
22mph
Monday 6/24/19 @ 6:44 PM
231kj
87rpm
48%
21mph
Workouts
313
kj
Tuesday 5/12/20
555
kj
Saturday 7/6/19