Shake and Bake
Workouts
Wednesday 8/18/21 @ 6:53 PM
✅
246kj
77rpm
53%
21mph
Thursday 8/19/21 @ 4:44 PM
206kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 6:52 PM
227kj
66rpm
58%
21mph
Friday 11/20/20 @ 4:25 PM
✅
233kj
82rpm
50%
21mph
Sunday 10/18/20 @ 8:16 AM
✅
371kj
71rpm
57%
21mph
Saturday 10/17/20 @ 10:58 AM
305kj
76rpm
50%
20mph
Monday 9/14/20 @ 6:45 PM
283kj
75rpm
58%
22mph
Monday 9/7/20 @ 7:17 PM
✅
288kj
88rpm
52%
23mph
Sunday 9/6/20 @ 9:11 AM
270kj
89rpm
50%
22mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Saturday 8/15/20 @ 10:34 AM
117kj
83rpm
48%
21mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Monday 8/17/20 @ 6:53 AM
239kj
82rpm
50%
21mph
Saturday 8/22/20 @ 3:30 PM
✅
239kj
90rpm
47%
21mph
Tuesday 2/4/20 @ 5:57 AM
✅
374kj
78rpm
53%
21mph
Thursday 4/2/20 @ 10:51 AM
352kj
82rpm
50%
21mph
Friday 1/10/20 @ 7:33 AM
✅
173kj
71rpm
54%
20mph
Wednesday 1/29/20 @ 9:18 PM
120kj
87rpm
40%
18mph
Friday 1/10/20 @ 6:59 AM
✅
356kj
76rpm
53%
21mph
Saturday 1/11/20 @ 8:39 PM
247kj
86rpm
42%
18mph
Workouts
206
kj
Thursday 8/19/21