Shake and Bake
VS
Workouts
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Wednesday 1/20/21 @ 10:33 PM
215kj
79rpm
34%
14mph
Sunday 10/17/21 @ 12:28 PM
✅
560kj
88rpm
40%
18mph
Saturday 1/29/22 @ 5:26 PM
451kj
81rpm
38%
16mph
Sunday 8/29/21 @ 12:28 PM
✅
206kj
92rpm
37%
17mph
Monday 8/9/21 @ 3:2 PM
116kj
76rpm
33%
13mph
Friday 4/9/21 @ 9:39 AM
✅
213kj
96rpm
35%
17mph
Thursday 3/4/21 @ 9:56 PM
155kj
84rpm
34%
15mph
Thursday 6/25/20 @ 10:53 AM
✅
317kj
86rpm
39%
17mph
Friday 3/12/21 @ 6:36 PM
262kj
82rpm
37%
16mph
Wednesday 10/21/20 @ 9:55 AM
✅
304kj
91rpm
37%
17mph
Friday 12/18/20 @ 9:52 PM
250kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 8:26 PM
✅
441kj
87rpm
39%
17mph
Friday 10/2/20 @ 6:34 PM
370kj
77rpm
39%
16mph
Wednesday 10/9/19 @ 12:14 PM
✅
342kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 9:51 PM
293kj
79rpm
40%
17mph
Monday 5/4/20 @ 11:52 AM
✅
327kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 4:33 PM
232kj
86rpm
33%
15mph
Tuesday 1/14/20 @ 10:35 AM
✅
212kj
89rpm
38%
17mph
Monday 4/6/20 @ 10:29 PM
138kj
85rpm
33%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
255
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
5
Workouts
215
kj
Wednesday 1/20/21
451
kj
Saturday 1/29/22
116
kj
Monday 8/9/21
155
kj
Thursday 3/4/21
262
kj
Friday 3/12/21
250
kj
Friday 12/18/20
138
kj
Monday 4/6/20