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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
48 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
11
Beat achybreakyclara
Workouts
Next Workouts
Saturday 1/11/20 @ 7:43 PM
β
241
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 6:45 PM
195
kj
92
rpm
36
%
17
mph
Saturday 2/5/22 @ 12:54 PM
356
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 1:47 PM
β
454
kj
89
rpm
36
%
16
mph
Friday 4/24/20 @ 12:12 PM
β
365
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:49 PM
305
kj
100
rpm
35
%
17
mph
Monday 11/16/20 @ 12:6 PM
β
352
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:59 PM
305
kj
97
rpm
35
%
17
mph
Saturday 3/14/20 @ 6:26 PM
β
326
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:16 PM
291
kj
99
rpm
34
%
17
mph
Wednesday 6/3/20 @ 11:22 AM
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 10:17 PM
β
320
kj
95
rpm
36
%
17
mph
Monday 5/4/20 @ 11:52 AM
β
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:18 PM
297
kj
100
rpm
33
%
16
mph
Saturday 10/26/19 @ 1:27 PM
β
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 10:7 PM
291
kj
92
rpm
35
%
16
mph
Tuesday 1/14/20 @ 10:35 AM
β
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:8 PM
186
kj
97
rpm
34
%
16
mph
Sunday 3/15/20 @ 10:28 PM
β
225
kj
84
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/22/20 @ 9:46 PM
198
kj
87
rpm
37
%
16
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
48 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
11
Beat achybreakyclara
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Saturday 1/11/20
195
kj
Sunday 4/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Saturday 2/5/22
β
454
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Friday 4/24/20
305
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 11/16/20
305
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
326
kj
Saturday 3/14/20
291
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 6/3/20
β
320
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 5/4/20
297
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
365
kj
Saturday 10/26/19
291
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
212
kj
Tuesday 1/14/20
186
kj
Thursday 4/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
225
kj
Sunday 3/15/20
198
kj
Sunday 3/22/20
Next Workouts