Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Wednesday 9/6/23 @ 10:15 AM
✅
275kj
88rpm
36%
16mph
Monday 10/16/23 @ 12:56 PM
196kj
82rpm
38%
16mph
Monday 2/20/23 @ 2:2 PM
188kj
88rpm
36%
16mph
Thursday 2/9/23 @ 9:56 PM
✅
218kj
80rpm
42%
17mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Monday 9/14/20 @ 11:16 AM
✅
316kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 8:43 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Monday 10/7/19 @ 10:28 AM
✅
471kj
86rpm
46%
20mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Friday 3/15/19 @ 8:53 PM
✅
516kj
90rpm
46%
21mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
Wednesday 4/25/18 @ 12:26 AM
369kj
86rpm
38%
17mph
Thursday 11/1/18 @ 9:50 AM
369kj
82rpm
43%
18mph
Wednesday 11/7/18 @ 11:4 PM
✅
515kj
84rpm
48%
21mph
achybreakyclara
CHI BOS NOLA MIA BOG
54
VS
callmetbone
#B'More#PZP#Road#Mtn
479
🔥
Workouts
560
kj
Sunday 10/17/21
196
kj
Monday 10/16/23
304
kj
Wednesday 10/21/20
kj
Tuesday 9/15/20
355
kj
Thursday 5/23/19
369
kj
Wednesday 4/25/18