Shake and Bake
Workouts
Saturday 12/21/19 @ 5:37 PM
474kj
83rpm
42%
18mph
Sunday 5/31/20 @ 1:39 PM
✅
816kj
83rpm
52%
22mph
Wednesday 7/1/20 @ 11:19 AM
454kj
83rpm
41%
18mph
Saturday 5/9/20 @ 3:25 PM
✅
477kj
85rpm
41%
18mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Saturday 6/6/20 @ 2:23 PM
✅
635kj
83rpm
53%
23mph
Sunday 6/14/20 @ 2:50 PM
✅
452kj
89rpm
40%
18mph
Saturday 5/16/20 @ 1:0 PM
436kj
84rpm
40%
18mph
Saturday 2/8/20 @ 5:43 PM
474kj
83rpm
42%
18mph
Thursday 5/21/20 @ 6:34 PM
✅
566kj
81rpm
46%
19mph
Friday 5/22/20 @ 11:19 AM
335kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 10:29 PM
✅
661kj
82rpm
55%
23mph
Friday 4/3/20 @ 10:41 AM
333kj
85rpm
40%
18mph
Thursday 5/28/20 @ 5:4 PM
✅
428kj
82rpm
45%
20mph
Thursday 5/14/20 @ 12:10 PM
✅
206kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 4:41 PM
197kj
76rpm
49%
20mph
Sunday 1/5/20 @ 5:52 PM
✅
697kj
82rpm
42%
18mph
Sunday 5/10/20 @ 1:23 PM
680kj
80rpm
43%
18mph
Thursday 3/12/20 @ 9:4 AM
220kj
85rpm
40%
17mph
Thursday 4/30/20 @ 4:23 PM
✅
243kj
83rpm
42%
18mph
Workouts
474
kj
Saturday 12/21/19
317
kj
Thursday 6/25/20
436
kj
Saturday 5/16/20
474
kj
Saturday 2/8/20
335
kj
Friday 5/22/20
333
kj
Friday 4/3/20
680
kj
Sunday 5/10/20