Shake and Bake
Workouts
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Saturday 3/14/20 @ 7:21 PM
✅
446kj
91rpm
57%
20mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 10:21 AM
✅
483kj
92rpm
58%
20mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Sunday 4/7/19 @ 1:16 PM
✅
648kj
94rpm
56%
20mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Thursday 10/19/17 @ 10:25 AM
✅
491kj
97rpm
54%
20mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Friday 3/15/19 @ 9:58 AM
✅
477kj
96rpm
55%
20mph
Thursday 11/1/18 @ 9:50 AM
369kj
82rpm
43%
18mph
Monday 11/5/18 @ 11:21 AM
✅
493kj
92rpm
60%
21mph
Tuesday 10/9/18 @ 10:59 AM
350kj
84rpm
42%
18mph
Wednesday 10/10/18 @ 10:35 AM
✅
465kj
89rpm
60%
20mph
Saturday 7/28/18 @ 4:42 PM
439kj
85rpm
40%
18mph
Wednesday 8/8/18 @ 10:15 AM
✅
621kj
90rpm
59%
20mph
Sunday 3/25/18 @ 11:24 AM
316kj
87rpm
39%
17mph
Monday 3/26/18 @ 10:23 AM
✅
446kj
92rpm
56%
20mph
Friday 3/9/18 @ 10:37 AM
392kj
84rpm
39%
17mph
Sunday 3/11/18 @ 4:23 PM
✅
645kj
92rpm
59%
21mph
Workouts
317
kj
Thursday 6/25/20
355
kj
Thursday 5/23/19
499
kj
Saturday 4/6/19
439
kj
Saturday 7/28/18
316
kj
Sunday 3/25/18
392
kj
Friday 3/9/18