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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Next Workouts
Sunday 10/8/23 @ 4:30 PM
403
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 2:52 AM
β
556
kj
85
rpm
44
%
19
mph
Saturday 9/10/22 @ 11:27 AM
517
kj
83
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 3:8 AM
β
791
kj
80
rpm
45
%
19
mph
Saturday 7/10/21 @ 2:15 PM
435
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 1:4 AM
β
451
kj
78
rpm
43
%
18
mph
Tuesday 4/19/22 @ 10:2 AM
β
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 2:27 AM
181
kj
82
rpm
37
%
16
mph
Saturday 6/26/21 @ 11:25 AM
461
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:4 PM
β
477
kj
81
rpm
42
%
18
mph
Wednesday 10/21/20 @ 9:55 AM
304
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
β
321
kj
84
rpm
39
%
17
mph
Friday 4/9/21 @ 9:39 AM
β
213
kj
96
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:7 AM
165
kj
82
rpm
36
%
16
mph
Monday 9/14/20 @ 11:16 AM
316
kj
89
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 8:31 PM
β
392
kj
85
rpm
43
%
19
mph
Thursday 5/23/19 @ 9:55 AM
355
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 12:5 AM
β
393
kj
81
rpm
44
%
19
mph
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
β
424
kj
85
rpm
44
%
19
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 10/8/23
β
556
kj
Sunday 1/22/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 9/10/22
β
791
kj
Sunday 1/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 7/10/21
β
451
kj
Sunday 12/18/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
197
kj
Tuesday 4/19/22
181
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 6/26/21
β
477
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 10/21/20
β
321
kj
Thursday 6/10/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
213
kj
Friday 4/9/21
165
kj
Tuesday 3/9/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
316
kj
Monday 9/14/20
β
392
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Thursday 5/23/19
β
393
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 10/9/19
β
424
kj
Tuesday 9/1/20
Next Workouts