Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 10:15 AM
275kj
88rpm
36%
16mph
Saturday 5/6/23 @ 8:50 PM
✅
601kj
87rpm
50%
22mph
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Thursday 12/23/21 @ 6:2 PM
✅
1074kj
92rpm
50%
23mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Wednesday 9/30/20 @ 8:59 PM
✅
889kj
92rpm
50%
23mph
Monday 9/14/20 @ 11:16 AM
316kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 9:8 PM
✅
629kj
89rpm
51%
23mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Wednesday 6/5/19 @ 12:54 AM
✅
631kj
92rpm
50%
23mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Saturday 3/23/19 @ 4:0 PM
✅
572kj
89rpm
48%
22mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Saturday 3/16/19 @ 4:59 PM
✅
562kj
92rpm
47%
22mph
Monday 12/24/18 @ 1:32 PM
370kj
87rpm
41%
18mph
Saturday 4/28/18 @ 4:27 PM
✅
503kj
94rpm
44%
20mph
achybreakyclara
CHI BOS NOLA MIA BOG
3
VS
alexatx
Park City/FL
406
🔥
Workouts
275
kj
Wednesday 9/6/23
560
kj
Sunday 10/17/21
304
kj
Wednesday 10/21/20
441
kj
Wednesday 6/17/20
316
kj
Monday 9/14/20
355
kj
Thursday 5/23/19
370
kj
Monday 12/24/18