Shake and Bake
VS
Workouts
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 8:52 PM
✅
359kj
79rpm
45%
19mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Thursday 6/4/20 @ 11:15 AM
✅
322kj
90rpm
38%
17mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Sunday 12/29/19 @ 1:53 PM
✅
339kj
78rpm
44%
18mph
Sunday 12/29/19 @ 1:55 PM
323kj
74rpm
44%
17mph
Saturday 9/28/19 @ 2:34 PM
✅
504kj
87rpm
42%
18mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Thursday 9/12/19 @ 10:18 AM
✅
336kj
85rpm
40%
18mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Monday 9/9/19 @ 9:31 AM
✅
355kj
87rpm
41%
18mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Sunday 5/27/18 @ 2:28 PM
✅
498kj
83rpm
43%
18mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
54
🔥
VS
alanm_hockeyref
Vancouver, WA
39
Workouts
318
kj
Thursday 12/19/19
323
kj
Sunday 12/29/19
323
kj
Monday 9/23/19