Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 9:55 AM
✅
304kj
91rpm
37%
17mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Sunday 1/5/20 @ 5:1 PM
✅
220kj
80rpm
42%
17mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Monday 3/25/19 @ 12:5 PM
✅
353kj
86rpm
40%
17mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
Wednesday 4/25/18 @ 12:23 PM
282kj
80rpm
39%
16mph
Wednesday 11/28/18 @ 10:44 AM
✅
371kj
76rpm
46%
18mph
Monday 11/26/18 @ 1:16 PM
362kj
82rpm
41%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/3/18 @ 4:45 PM
471kj
84rpm
42%
18mph
Monday 5/14/18 @ 9:2 AM
✅
276kj
78rpm
38%
15mph
Thursday 5/3/18 @ 11:59 AM
270kj
75rpm
41%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
134
VS
aerospacemom
HR, CO #PZP
146
🔥
Workouts
255
kj
Tuesday 12/15/20
282
kj
Wednesday 4/25/18
362
kj
Monday 11/26/18
471
kj
Saturday 11/3/18