Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 7:4 PM
174kj
89rpm
34%
16mph
Saturday 3/11/23 @ 9:5 PM
✅
230kj
68rpm
48%
18mph
Saturday 4/6/19 @ 3:5 PM
✅
499kj
86rpm
42%
18mph
Friday 6/7/19 @ 3:39 PM
436kj
76rpm
42%
17mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Tuesday 4/16/19 @ 8:46 AM
273kj
72rpm
40%
16mph
Monday 3/18/19 @ 9:18 AM
✅
341kj
87rpm
40%
18mph
Saturday 3/23/19 @ 12:49 PM
258kj
76rpm
35%
15mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Tuesday 3/19/19 @ 8:48 AM
265kj
77rpm
39%
16mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
Monday 4/23/18 @ 9:38 AM
254kj
78rpm
33%
15mph
Wednesday 11/28/18 @ 10:44 AM
✅
371kj
76rpm
46%
18mph
Friday 11/30/18 @ 10:11 AM
267kj
76rpm
33%
14mph
Saturday 11/3/18 @ 4:40 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/3/18 @ 4:44 PM
372kj
81rpm
38%
16mph
Thursday 8/30/18 @ 9:7 AM
✅
350kj
90rpm
40%
18mph
Thursday 3/8/18 @ 10:38 AM
252kj
78rpm
34%
15mph
Sunday 3/25/18 @ 11:24 AM
✅
316kj
87rpm
39%
17mph
Wednesday 8/22/18 @ 9:14 AM
254kj
81rpm
37%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
151
🔥
VS
abcsmom
#BringThemHomeNOW
28
Workouts
174
kj
Saturday 3/11/23
436
kj
Friday 6/7/19
267
kj
Friday 11/30/18
372
kj
Saturday 11/3/18
254
kj
Wednesday 8/22/18