Shake and Bake
VS
Workouts
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Wednesday 3/13/19 @ 11:28 PM
✅
370kj
89rpm
41%
18mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
Wednesday 4/25/18 @ 1:12 AM
280kj
90rpm
35%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/3/18 @ 4:42 PM
424kj
86rpm
39%
17mph
Tuesday 9/4/18 @ 9:20 AM
✅
354kj
88rpm
40%
18mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Thursday 8/30/18 @ 9:7 AM
✅
350kj
90rpm
40%
18mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Saturday 7/28/18 @ 4:42 PM
✅
439kj
85rpm
40%
18mph
Saturday 7/28/18 @ 4:43 PM
418kj
90rpm
38%
17mph
Sunday 3/25/18 @ 11:24 AM
✅
316kj
87rpm
39%
17mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Friday 3/9/18 @ 10:37 AM
✅
392kj
84rpm
39%
17mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Friday 1/5/18 @ 10:16 AM
✅
142kj
77rpm
36%
15mph
Monday 1/15/18 @ 1:26 AM
140kj
76rpm
36%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
108
🔥
VS
4good5bad
Las Vegas
0
Workouts
281
kj
Wednesday 6/20/18
280
kj
Wednesday 4/25/18
424
kj
Saturday 11/3/18
418
kj
Saturday 7/28/18
247
kj
Wednesday 4/11/18
253
kj
Saturday 2/17/18