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Shake and Bake
achillessl
West Michigan
160 🔥
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
9
Beat achillessl
Workouts
Next Workouts
Wednesday 3/3/21 @ 12:41 PM
✅
656
kj
92
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 11:49 AM
543
kj
87
rpm
48
%
21
mph
Sunday 2/9/20 @ 1:7 PM
✅
732
kj
84
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 12:4 PM
514
kj
84
rpm
49
%
21
mph
Thursday 3/12/20 @ 9:56 AM
✅
761
kj
92
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:22 PM
525
kj
84
rpm
49
%
21
mph
Thursday 1/2/20 @ 10:57 AM
✅
811
kj
91
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:1 AM
536
kj
90
rpm
47
%
21
mph
Saturday 10/31/20 @ 3:21 PM
✅
949
kj
87
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:59 PM
736
kj
86
rpm
49
%
22
mph
Thursday 10/22/20 @ 10:31 AM
✅
693
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 11:36 PM
569
kj
89
rpm
48
%
22
mph
Thursday 9/26/19 @ 9:49 AM
✅
827
kj
90
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:51 AM
583
kj
90
rpm
49
%
22
mph
Wednesday 5/6/20 @ 10:21 AM
✅
723
kj
91
rpm
52
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:26 AM
536
kj
90
rpm
47
%
21
mph
Thursday 4/9/20 @ 12:2 PM
✅
758
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:13 PM
534
kj
92
rpm
46
%
21
mph
Thursday 3/7/19 @ 11:46 AM
✅
412
kj
86
rpm
51
%
22
mph
30 min Low Impact Ride
Jess King
View Class
Share
Friday 3/8/19 @ 9:19 PM
300
kj
85
rpm
45
%
20
mph
Next Workouts
achillessl
West Michigan
160 🔥
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
9
Beat achillessl
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
656
kj
Wednesday 3/3/21
543
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
732
kj
Sunday 2/9/20
514
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Thursday 3/12/20
525
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Thursday 1/2/20
536
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
949
kj
Saturday 10/31/20
736
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Thursday 10/22/20
569
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Thursday 9/26/19
583
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
723
kj
Wednesday 5/6/20
536
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
758
kj
Thursday 4/9/20
534
kj
Wednesday 4/8/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
412
kj
Thursday 3/7/19
300
kj
Friday 3/8/19
Next Workouts