Shake and Bake

Workouts

Saturday 12/31/22 @ 4:18 PM
206kj
77rpm
50%
20mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:35 PM
✅
212kj
71rpm
45%
17mph
Wednesday 9/15/21 @ 4:32 PM
✅
414kj
84rpm
53%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:5 AM
203kj
71rpm
45%
17mph
Wednesday 7/14/21 @ 4:27 PM
✅
476kj
81rpm
62%
25mph
30 min Dance Music Ride
Ben Alldis
Thursday 7/29/21 @ 11:33 AM
173kj
69rpm
41%
15mph
Monday 5/10/21 @ 3:27 PM
✅
456kj
86rpm
54%
23mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 10:38 AM
176kj
62rpm
46%
15mph
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 10:0 PM
219kj
76rpm
44%
17mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:32 PM
182kj
57rpm
48%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
279kj
62rpm
59%
19mph
Wednesday 3/4/20 @ 3:56 PM
✅
529kj
85rpm
58%
24mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:47 AM
215kj
72rpm
45%
17mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph

Workouts

30 min JKE: New Year's Special
Jess King
206 kj
Saturday 12/31/22
✅ 212 kj
Saturday 12/31/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 414 kj
Wednesday 9/15/21
203 kj
Wednesday 9/15/21
30 min Dance Music Ride
Ben Alldis
✅ 476 kj
Wednesday 7/14/21
173 kj
Thursday 7/29/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 456 kj
Monday 5/10/21
176 kj
Tuesday 5/11/21
30 min Live DJ Ride
Cody Rigsby
✅ 488 kj
Friday 3/5/21
219 kj
Friday 3/6/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 509 kj
Monday 10/12/20
182 kj
Wednesday 10/14/20
45 min Turkey Burn Ride
Robin Arzón
✅ 742 kj
Thursday 11/26/20
210 kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 415 kj
Monday 3/16/20
279 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 529 kj
Wednesday 3/4/20
215 kj
Wednesday 2/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 380 kj
Sunday 1/19/20
162 kj
Monday 1/20/20