Shake and Bake
VS
Workouts
Sunday 9/1/19 @ 6:10 PM
✅
564kj
76rpm
44%
18mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Friday 1/22/21 @ 5:42 PM
✅
291kj
82rpm
39%
17mph
Monday 1/18/21 @ 1:29 PM
286kj
86rpm
38%
17mph
Thursday 9/26/19 @ 8:27 PM
✅
373kj
79rpm
45%
18mph
Monday 10/5/20 @ 12:37 PM
320kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 8:6 PM
✅
196kj
82rpm
44%
19mph
Wednesday 7/1/20 @ 11:21 AM
148kj
77rpm
42%
17mph
Sunday 1/19/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Friday 4/17/20 @ 12:18 PM
189kj
81rpm
39%
16mph
Friday 8/30/19 @ 2:22 AM
✅
217kj
79rpm
42%
17mph
Friday 1/31/20 @ 10:3 AM
182kj
83rpm
38%
16mph
Wednesday 10/9/19 @ 5:4 PM
✅
219kj
66rpm
56%
21mph
Monday 1/20/20 @ 3:45 PM
176kj
80rpm
45%
19mph
Wednesday 5/22/19 @ 4:55 PM
✅
178kj
77rpm
39%
16mph
Monday 6/10/19 @ 11:54 AM
161kj
74rpm
39%
15mph
Monday 5/20/19 @ 2:55 PM
153kj
85rpm
41%
18mph
Friday 5/31/19 @ 1:8 PM
✅
153kj
79rpm
43%
18mph
Tuesday 5/21/19 @ 10:24 AM
✅
115kj
84rpm
37%
16mph
Sunday 5/26/19 @ 10:45 AM
83kj
82rpm
32%
14mph
acheyassinmass
massachusetts#af
15
🔥
VS
acarpediem
Madison, CT
1
Workouts
468
kj
Saturday 2/6/21
286
kj
Monday 1/18/21
182
kj
Friday 1/31/20
161
kj
Monday 6/10/19
83
kj
Sunday 5/26/19