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Shake and Bake
acheyassinmass
massachusetts#af
7 π₯
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat acheyassinmass
Workouts
Next Workouts
Sunday 1/9/22 @ 9:19 PM
β
114
kj
86
rpm
36
%
16
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
Saturday 1/1/22 @ 10:59 PM
95
kj
85
rpm
33
%
15
mph
Thursday 10/10/19 @ 6:45 PM
β
280
kj
72
rpm
49
%
19
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Wednesday 10/16/19 @ 2:0 PM
251
kj
68
rpm
50
%
18
mph
Friday 7/10/20 @ 4:37 PM
334
kj
82
rpm
41
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:0 PM
β
338
kj
74
rpm
45
%
18
mph
Wednesday 11/6/19 @ 10:47 AM
228
kj
78
rpm
44
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 6:8 PM
β
258
kj
71
rpm
50
%
19
mph
Sunday 4/12/20 @ 7:39 PM
143
kj
73
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:46 PM
β
157
kj
71
rpm
47
%
18
mph
Sunday 12/29/19 @ 10:2 PM
228
kj
73
rpm
45
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 8:14 PM
β
237
kj
73
rpm
47
%
18
mph
Sunday 9/29/19 @ 9:54 PM
β
280
kj
81
rpm
46
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 10/2/19 @ 2:45 PM
193
kj
79
rpm
40
%
17
mph
Saturday 8/24/19 @ 1:59 AM
β
202
kj
80
rpm
48
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 9/3/19 @ 4:19 PM
119
kj
77
rpm
40
%
16
mph
Thursday 8/22/19 @ 3:53 AM
β
172
kj
82
rpm
42
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 1:30 PM
118
kj
83
rpm
37
%
16
mph
Wednesday 7/10/19 @ 9:2 PM
β
102
kj
85
rpm
46
%
20
mph
10 min Low Impact Ride
Jess King
View Class
Share
Friday 6/28/19 @ 4:4 PM
50
kj
80
rpm
35
%
15
mph
Next Workouts
acheyassinmass
massachusetts#af
7 π₯
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat acheyassinmass
Workouts
Next Workouts
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
114
kj
Sunday 1/9/22
95
kj
Saturday 1/1/22
30 min Pitbull Ride
Ally Love
View Class
Share
β
280
kj
Thursday 10/10/19
251
kj
Wednesday 10/16/19
45 min All For One Ride
Multiple Instructors
View Class
Share
334
kj
Friday 7/10/20
β
338
kj
Friday 7/3/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 11/6/19
β
258
kj
Thursday 5/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
143
kj
Sunday 4/12/20
β
157
kj
Wednesday 4/8/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
228
kj
Sunday 12/29/19
β
237
kj
Wednesday 1/1/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
280
kj
Sunday 9/29/19
193
kj
Wednesday 10/2/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
202
kj
Saturday 8/24/19
119
kj
Tuesday 9/3/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
172
kj
Thursday 8/22/19
118
kj
Monday 7/22/19
10 min Low Impact Ride
Jess King
View Class
Share
β
102
kj
Wednesday 7/10/19
50
kj
Friday 6/28/19
Next Workouts