Shake and Bake
VS
Workouts
Monday 4/27/20 @ 2:9 PM
120kj
89rpm
35%
16mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
Thursday 1/9/20 @ 1:52 PM
256kj
81rpm
44%
18mph
Saturday 1/11/20 @ 8:35 PM
✅
391kj
99rpm
44%
22mph
Thursday 3/19/20 @ 6:47 PM
496kj
83rpm
43%
18mph
Monday 3/16/20 @ 7:14 PM
✅
680kj
96rpm
43%
21mph
Tuesday 3/17/20 @ 9:18 AM
222kj
84rpm
40%
17mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Friday 2/21/20 @ 5:30 PM
270kj
79rpm
47%
19mph
Friday 2/21/20 @ 5:27 PM
✅
428kj
77rpm
57%
22mph
Sunday 2/16/20 @ 2:49 PM
219kj
76rpm
43%
17mph
Friday 2/14/20 @ 3:32 AM
✅
403kj
79rpm
54%
22mph
Thursday 12/26/19 @ 1:37 PM
192kj
91rpm
35%
16mph
Tuesday 12/24/19 @ 1:4 AM
✅
410kj
85rpm
52%
22mph
Thursday 10/10/19 @ 7:43 PM
281kj
60rpm
57%
19mph
Thursday 10/10/19 @ 6:35 PM
✅
420kj
75rpm
58%
22mph
Thursday 10/3/19 @ 9:46 PM
261kj
74rpm
48%
19mph
Friday 10/4/19 @ 1:34 AM
✅
445kj
73rpm
61%
23mph
Monday 9/9/19 @ 9:16 PM
225kj
68rpm
45%
15mph
Wednesday 9/18/19 @ 6:52 PM
✅
348kj
79rpm
49%
19mph
acheyassinmass
massachusetts#af
3
VS
2armyvetsstrong
(:SPREADLOVE:)
21
🔥
Workouts
256
kj
Thursday 1/9/20
222
kj
Tuesday 3/17/20
219
kj
Sunday 2/16/20
192
kj
Thursday 12/26/19