Shake and Bake
Workouts
Monday 9/2/19 @ 11:9 AM
✅
519kj
73rpm
55%
21mph
Monday 4/15/19 @ 6:51 AM
200kj
70rpm
43%
16mph
Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
Thursday 1/20/22 @ 7:30 AM
190kj
74rpm
43%
17mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Sunday 11/1/20 @ 10:35 AM
✅
205kj
81rpm
48%
20mph
Thursday 10/22/20 @ 4:44 PM
115kj
76rpm
39%
16mph
Tuesday 9/15/20 @ 10:20 AM
✅
307kj
77rpm
50%
20mph
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Wednesday 11/27/19 @ 5:47 PM
✅
327kj
74rpm
53%
21mph
Sunday 12/1/19 @ 3:45 PM
191kj
74rpm
41%
16mph
Tuesday 9/24/19 @ 5:23 PM
✅
242kj
77rpm
54%
21mph
Tuesday 9/24/19 @ 5:25 PM
146kj
78rpm
43%
18mph
Workouts
115
kj
Thursday 10/22/20
182
kj
Tuesday 9/8/20