Shake and Bake

Workouts

Friday 3/20/20 @ 3:36 PM
✅
206kj
80rpm
48%
20mph
20 min Beginner Ride
Leanne Hainsby
Sunday 3/29/20 @ 7:24 PM
106kj
76rpm
37%
15mph
Monday 9/16/19 @ 3:45 PM
✅
236kj
76rpm
54%
21mph
20 min Disco Ride
Leanne Hainsby
Sunday 9/15/19 @ 7:31 PM
5kj
68rpm
32%
11mph

Workouts

20 min Beginner Ride
Leanne Hainsby
✅ 206 kj
Friday 3/20/20
106 kj
Sunday 3/29/20
20 min Disco Ride
Leanne Hainsby
✅ 236 kj
Monday 9/16/19
5 kj
Sunday 9/15/19