Shake and Bake
Workouts
Friday 9/13/19 @ 3:7 PM
✅
344kj
73rpm
55%
21mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Wednesday 9/11/19 @ 12:14 PM
✅
309kj
72rpm
53%
20mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Sunday 2/23/20 @ 1:44 PM
275kj
74rpm
49%
19mph
Sunday 11/24/19 @ 9:51 AM
✅
313kj
88rpm
45%
20mph
Sunday 2/23/20 @ 1:12 PM
✅
282kj
77rpm
48%
19mph
Sunday 8/18/19 @ 10:51 AM
244kj
81rpm
43%
18mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Monday 2/10/20 @ 5:39 PM
✅
281kj
78rpm
48%
19mph
Thursday 9/5/19 @ 3:56 PM
163kj
74rpm
39%
15mph
Tuesday 9/24/19 @ 5:23 PM
✅
242kj
77rpm
54%
21mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Monday 8/5/19 @ 3:56 PM
✅
465kj
79rpm
50%
20mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Workouts
176
kj
Wednesday 9/4/19
271
kj
Monday 7/8/19