Shake and Bake

Workouts

Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
30 min Madonna Ride
Robin Arzón
Sunday 9/1/19 @ 12:20 PM
317kj
72rpm
54%
20mph
Monday 4/13/20 @ 9:3 AM
✅
440kj
78rpm
49%
20mph
45 min 70s Ride
Leanne Hainsby
Saturday 4/4/20 @ 2:20 PM
399kj
81rpm
43%
18mph
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Monday 2/10/20 @ 5:39 PM
✅
281kj
78rpm
48%
19mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 9/1/19 @ 11:47 AM
253kj
80rpm
43%
18mph
Tuesday 12/3/19 @ 5:17 PM
✅
601kj
77rpm
50%
20mph
60 min 80s Ride
Christine D'Ercole
Tuesday 7/30/19 @ 4:47 AM
484kj
82rpm
43%
18mph
Sunday 9/15/19 @ 9:32 AM
✅
493kj
75rpm
52%
21mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/24/19 @ 10:23 AM
412kj
80rpm
46%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 326 kj
Saturday 11/16/19
317 kj
Sunday 9/1/19
45 min 70s Ride
Leanne Hainsby
✅ 440 kj
Monday 4/13/20
399 kj
Saturday 4/4/20
30 min Coldplay Ride
Emma Lovewell
✅ 344 kj
Sunday 11/24/19
264 kj
Friday 11/29/19
30 min The Chainsmokers Ride
Matt Wilpers
✅ 281 kj
Monday 2/10/20
253 kj
Sunday 9/1/19
60 min 80s Ride
Christine D'Ercole
✅ 601 kj
Tuesday 12/3/19
484 kj
Tuesday 7/30/19
45 min Premiere Ride
Kendall Toole
✅ 493 kj
Sunday 9/15/19
412 kj
Tuesday 9/24/19