Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:55 PM
152kj
62rpm
41%
14mph
Sunday 8/30/20 @ 9:3 PM
✅
191kj
73rpm
42%
16mph
Thursday 9/19/19 @ 4:38 PM
272kj
82rpm
38%
16mph
Friday 6/12/20 @ 8:41 PM
✅
297kj
81rpm
40%
17mph
Monday 11/11/19 @ 11:48 PM
370kj
75rpm
41%
16mph
Monday 5/18/20 @ 7:30 PM
✅
378kj
77rpm
40%
16mph
Sunday 12/8/19 @ 8:1 PM
✅
266kj
91rpm
35%
16mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Sunday 11/10/19 @ 5:29 PM
✅
261kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 7:40 PM
256kj
80rpm
38%
16mph
Thursday 11/7/19 @ 11:46 PM
✅
290kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Monday 9/30/19 @ 5:29 PM
244kj
78rpm
38%
15mph
Tuesday 9/24/19 @ 5:33 PM
✅
284kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 12:15 AM
308kj
73rpm
39%
15mph
Monday 9/23/19 @ 11:32 AM
✅
352kj
78rpm
39%
16mph
Monday 9/16/19 @ 11:48 PM
✅
254kj
85rpm
36%
16mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Wednesday 9/4/19 @ 4:13 PM
✅
291kj
79rpm
41%
17mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Workouts
152
kj
Wednesday 8/26/20
370
kj
Monday 11/11/19
262
kj
Saturday 12/7/19
256
kj
Wednesday 11/6/19
308
kj
Tuesday 9/24/19
253
kj
Thursday 9/12/19