Shake and Bake
Workouts
Friday 1/22/21 @ 1:15 AM
223kj
81rpm
36%
15mph
Friday 1/22/21 @ 12:47 AM
✅
356kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 2:10 AM
144kj
86rpm
34%
15mph
Sunday 10/17/21 @ 8:38 PM
✅
220kj
87rpm
40%
18mph
Sunday 9/27/20 @ 12:5 AM
154kj
90rpm
33%
15mph
Sunday 4/18/21 @ 9:47 PM
✅
231kj
91rpm
39%
18mph
Wednesday 8/19/20 @ 3:52 PM
170kj
83rpm
38%
16mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Friday 6/26/20 @ 3:42 PM
153kj
83rpm
35%
15mph
Thursday 6/25/20 @ 1:41 AM
✅
199kj
89rpm
38%
17mph
Monday 9/16/19 @ 11:48 PM
254kj
85rpm
36%
16mph
Saturday 9/19/20 @ 8:31 PM
✅
335kj
94rpm
38%
18mph
Thursday 11/7/19 @ 11:46 PM
290kj
78rpm
41%
17mph
Sunday 8/30/20 @ 8:12 PM
✅
386kj
91rpm
40%
19mph
Thursday 9/19/19 @ 4:38 PM
272kj
82rpm
38%
16mph
Friday 6/12/20 @ 10:59 PM
✅
381kj
90rpm
41%
19mph
Monday 6/8/20 @ 6:17 PM
✅
94kj
75rpm
42%
16mph
Friday 4/24/20 @ 10:5 PM
84kj
82rpm
37%
16mph
Saturday 9/7/19 @ 4:39 PM
✅
365kj
78rpm
40%
16mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Workouts
223
kj
Friday 1/22/21
144
kj
Tuesday 6/2/20
154
kj
Sunday 9/27/20
170
kj
Wednesday 8/19/20
153
kj
Friday 6/26/20
254
kj
Monday 9/16/19
363
kj
Friday 2/14/20