Shake and Bake
Workouts
Saturday 7/28/18 @ 2:45 PM
122kj
79rpm
44%
18mph
Tuesday 9/3/19 @ 2:31 PM
✅
178kj
78rpm
52%
21mph
Wednesday 7/10/19 @ 11:39 PM
✅
116kj
78rpm
43%
18mph
Tuesday 9/3/19 @ 2:12 PM
89kj
77rpm
39%
16mph
Wednesday 8/2/17 @ 10:16 PM
✅
127kj
83rpm
39%
17mph
Saturday 3/17/18 @ 3:50 PM
116kj
78rpm
39%
16mph
Saturday 4/7/18 @ 5:28 PM
78kj
62rpm
54%
18mph
Saturday 1/12/19 @ 11:39 PM
✅
82kj
76rpm
46%
18mph
Thursday 4/5/18 @ 5:3 PM
✅
73kj
62rpm
53%
17mph
Saturday 1/12/19 @ 11:10 PM
69kj
85rpm
40%
17mph
Sunday 4/15/18 @ 3:25 PM
✅
34kj
74rpm
44%
17mph
Thursday 12/13/18 @ 9:20 PM
26kj
75rpm
39%
16mph
Sunday 7/1/18 @ 2:54 PM
368kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
427kj
85rpm
45%
20mph
Tuesday 6/5/18 @ 8:57 PM
✅
282kj
80rpm
47%
19mph
Tuesday 6/5/18 @ 10:20 PM
251kj
72rpm
48%
18mph
Monday 5/7/18 @ 3:16 PM
✅
235kj
73rpm
46%
18mph
Thursday 5/31/18 @ 2:52 PM
197kj
62rpm
47%
16mph
Wednesday 10/4/17 @ 6:28 PM
131kj
86rpm
38%
16mph
Thursday 9/28/17 @ 12:7 PM
✅
183kj
102rpm
39%
19mph