Shake and Bake
Workouts
Thursday 3/10/22 @ 9:49 AM
✅
499kj
77rpm
50%
21mph
Tuesday 10/10/23 @ 12:56 AM
305kj
76rpm
42%
17mph
Friday 12/16/22 @ 6:32 PM
✅
313kj
85rpm
47%
20mph
Monday 7/31/23 @ 7:30 PM
177kj
81rpm
38%
16mph
Monday 1/3/22 @ 5:52 PM
✅
529kj
78rpm
52%
21mph
Wednesday 1/20/21 @ 12:13 PM
300kj
76rpm
42%
17mph
Monday 3/1/21 @ 6:26 PM
✅
606kj
82rpm
53%
22mph
Tuesday 3/2/21 @ 6:37 PM
369kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 6:33 PM
✅
562kj
82rpm
51%
22mph
Friday 1/29/21 @ 1:30 AM
333kj
78rpm
43%
18mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Saturday 2/13/21 @ 6:7 PM
454kj
74rpm
45%
18mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Friday 2/12/21 @ 7:46 PM
337kj
75rpm
45%
18mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Saturday 1/2/21 @ 4:29 PM
240kj
80rpm
44%
18mph
Sunday 8/30/20 @ 1:10 PM
✅
570kj
85rpm
50%
22mph
Monday 8/31/20 @ 7:35 PM
419kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Friday 1/17/20 @ 1:22 AM
231kj
78rpm
44%
18mph
Workouts
305
kj
Tuesday 10/10/23
177
kj
Monday 7/31/23
300
kj
Wednesday 1/20/21
333
kj
Friday 1/29/21
454
kj
Saturday 2/13/21
337
kj
Friday 2/12/21
240
kj
Saturday 1/2/21