Shake and Bake
Workouts
Friday 12/16/22 @ 6:32 PM
✅
313kj
85rpm
47%
20mph
Monday 1/23/23 @ 4:9 PM
80kj
80rpm
26%
11mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Wednesday 12/23/20 @ 8:36 PM
141kj
74rpm
31%
12mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Friday 9/11/20 @ 4:20 PM
✅
371kj
79rpm
53%
22mph
Friday 9/11/20 @ 3:49 PM
100kj
72rpm
33%
12mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Sunday 8/2/20 @ 2:14 PM
✅
175kj
84rpm
49%
21mph
Saturday 7/25/20 @ 5:39 PM
59kj
77rpm
34%
13mph
Saturday 12/7/19 @ 2:48 PM
✅
161kj
69rpm
54%
20mph
Monday 12/9/19 @ 1:1 AM
52kj
73rpm
33%
13mph
Sunday 6/2/19 @ 1:28 PM
✅
177kj
80rpm
46%
19mph
Thursday 5/30/19 @ 4:55 PM
96kj
73rpm
37%
15mph
Sunday 5/5/19 @ 1:54 PM
✅
331kj
71rpm
54%
21mph
Monday 5/13/19 @ 5:16 PM
156kj
69rpm
41%
15mph
Thursday 3/7/19 @ 10:8 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:30 PM
✅
120kj
73rpm
35%
13mph
Workouts
80
kj
Monday 1/23/23
141
kj
Wednesday 12/23/20
52
kj
Monday 12/9/19