Shake and Bake

Workouts

Monday 8/23/21 @ 5:5 PM
βœ…
221kj
81rpm
49%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
Friday 3/26/21 @ 5:47 PM
βœ…
362kj
80rpm
52%
21mph
30 min Premiere Ride
Bradley Rose
Monday 3/29/21 @ 11:59 AM
153kj
55rpm
46%
14mph
Saturday 1/2/21 @ 3:49 PM
βœ…
367kj
81rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:50 PM
103kj
57rpm
38%
12mph
Saturday 1/2/21 @ 3:18 PM
βœ…
322kj
85rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph
Sunday 12/6/20 @ 2:49 PM
βœ…
353kj
83rpm
49%
21mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/9/20 @ 12:30 PM
113kj
55rpm
39%
12mph
Tuesday 10/13/20 @ 8:45 AM
βœ…
330kj
68rpm
54%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 11:17 PM
101kj
45rpm
41%
11mph
Monday 5/4/20 @ 9:11 AM
βœ…
413kj
63rpm
52%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/6/20 @ 11:57 AM
116kj
40rpm
32%
8mph
Saturday 5/2/20 @ 1:37 PM
βœ…
232kj
82rpm
50%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 1:18 PM
50kj
54rpm
31%
10mph
Friday 1/17/20 @ 1:29 AM
βœ…
374kj
79rpm
53%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Thursday 3/28/19 @ 9:9 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin ArzΓ³n
Thursday 3/28/19 @ 11:39 AM
βœ…
30kj
57rpm
36%
11mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 221 kj
Monday 8/23/21
77 kj
Tuesday 8/31/21
30 min Premiere Ride
Bradley Rose
βœ… 362 kj
Friday 3/26/21
153 kj
Monday 3/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 367 kj
Saturday 1/2/21
103 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 322 kj
Saturday 1/2/21
103 kj
Wednesday 12/30/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 353 kj
Sunday 12/6/20
113 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 330 kj
Tuesday 10/13/20
101 kj
Monday 10/12/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 413 kj
Monday 5/4/20
116 kj
Thursday 2/6/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 232 kj
Saturday 5/2/20
50 kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 374 kj
Friday 1/17/20
79 kj
Saturday 1/18/20
30 min Pop Ride
Robin ArzΓ³n
kj
Thursday 3/28/19
βœ… 30 kj
Thursday 3/28/19