Shake and Bake
Workouts
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
Friday 3/26/21 @ 5:47 PM
✅
362kj
80rpm
52%
21mph
Monday 3/29/21 @ 11:59 AM
153kj
55rpm
46%
14mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Thursday 12/31/20 @ 12:50 PM
103kj
57rpm
38%
12mph
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph
Sunday 12/6/20 @ 2:49 PM
✅
353kj
83rpm
49%
21mph
Monday 11/9/20 @ 12:30 PM
113kj
55rpm
39%
12mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Monday 10/12/20 @ 11:17 PM
101kj
45rpm
41%
11mph
Monday 5/4/20 @ 9:11 AM
✅
413kj
63rpm
52%
18mph
Thursday 2/6/20 @ 11:57 AM
116kj
40rpm
32%
8mph
Saturday 5/2/20 @ 1:37 PM
✅
232kj
82rpm
50%
21mph
Wednesday 4/15/20 @ 1:18 PM
50kj
54rpm
31%
10mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Thursday 3/28/19 @ 9:9 AM
kj
rpm
%
0mph
Thursday 3/28/19 @ 11:39 AM
✅
30kj
57rpm
36%
11mph
Workouts
77
kj
Tuesday 8/31/21
103
kj
Thursday 12/31/20
103
kj
Wednesday 12/30/20
101
kj
Monday 10/12/20
116
kj
Thursday 2/6/20