Shake and Bake
Workouts
Saturday 4/22/23 @ 12:34 PM
✅
653kj
84rpm
46%
20mph
Saturday 12/3/22 @ 1:12 PM
341kj
87rpm
39%
17mph
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Saturday 4/16/22 @ 12:39 AM
230kj
79rpm
43%
18mph
Wednesday 7/7/21 @ 5:10 PM
✅
231kj
78rpm
52%
21mph
Wednesday 7/7/21 @ 1:38 AM
140kj
78rpm
41%
17mph
Saturday 3/7/20 @ 2:5 PM
✅
483kj
76rpm
51%
20mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Friday 1/24/20 @ 9:53 AM
✅
343kj
72rpm
54%
21mph
Sunday 1/26/20 @ 1:8 AM
201kj
71rpm
43%
17mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
Sunday 1/12/20 @ 2:47 PM
✅
342kj
75rpm
53%
21mph
Saturday 1/11/20 @ 1:53 PM
165kj
74rpm
39%
15mph
Saturday 6/1/19 @ 10:41 AM
✅
268kj
74rpm
49%
19mph
Friday 6/23/17 @ 1:48 AM
27kj
87rpm
38%
17mph
Friday 2/22/19 @ 10:10 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 3:23 PM
✅
221kj
69rpm
47%
18mph
Wednesday 1/9/19 @ 10:1 AM
kj
rpm
%
0mph
Friday 1/18/19 @ 2:1 AM
✅
132kj
77rpm
41%
17mph
Workouts
140
kj
Wednesday 7/7/21
165
kj
Saturday 1/11/20
27
kj
Friday 6/23/17